Thursday, April 15, 2010

Easy Home-made Granola Bars

I always keep granola bars in my car for emergency hunger. (Which happens a lot when you are breastfeeding!) It can be tough to stop and get out when you have a little one (finally) asleep in the carseat and the other option, drive-through, isn't good for anyone.
Unfortunately, granola bars themselves have lately become just health-nut candy bars and expensive ones at that. (I am also not convinced that there really should be over 20 ingredients in a granola bar. What is 'natural flavor' anyway?)
So, like with so much else in my life, the thing to do seams to be a switch to homemade. I was surprised at how easy these were to make and REALLY tasty! Much better than store-bought! Enjoy!

I got the inspiration for these from MotherEarth news here. But here's my own spin on it:

3 cups rolled oats (I guess instant could work)
1/4 cup butter
1/2 cup honey (the MotherEarth version also uses sugar, but I found it to be almost too sweet with just honey. I might put even less next time.)
1/2 cup chunky peanut butter (the only ingredient should be 'peanuts'!)
1 cup raisins
2 teaspoons vanilla extract

Preheat oven to 300 degrees. Spread the oats on a baking sheet and, once preheated, bake them in the oven for about 20 minutes.
While that's cooking, heat the butter, honey and peanut butter in a saucepan on low heat and let it simmer while the oats toast. Like so:

Pull the oats out of the oven and stir in raisins.

Take the honey mixture off the heat and add the vanilla. Then pour the hot liquid over the oats and stir until it's well covered. Push this down into a greased pan and then back in the oven for another 20 minutes. That's it! Wait until they are cool to cut them up.

1 comment:

  1. Mmm... these sound delicious! I will definitely have to give them a try!